Here at Focus Physiotherapy and Sports Injuries we work together as a team to make you feel safe and welcome in our practice. Utilising evidence based assessment and treatment techniques we will soon have you on the road to recovery. Our goal is to educate our clients on the cause of their injury and where possible, encourage self-management.

We believe in a personal approach to your diagnosis and treatment with “hands on” physiotherapy. Our team are specialists in the diagnosis of musculo-skeletal, orthopaedic (pre and post op), exercise prescription, neurological and spinal conditions and mens health.  Our primary goal is to provide a unique patient centred care package resulting in a quick return to function and long term advice and exercise  to ensure the issue is fully resolved.


Here is a breakdown of various injuries and the treatment that is best practice to administer


A breakdown of the prices of the various treatments that we offer

Initial Consultation fee €50
Your initial Physiotherapy assessment will take 40 minutes.

You will be taken through a Subjective and Objective examination followed by a Diagnosis of your injury. Your Physiotherapist will commence treatment on the same day and provide with a treatment plan specific to your recovery needs.

Secondary Consultations €50
Follow up appointments will take 40 minutes with your physiotherapist.

Your progress will be reassessed and your treatment will be altered and administered based on your response to treatment resulting in a quick return to function.
We offer long term advice and exercise to ensure your injury is fully resolved.

Corporate & Club Rates Available
Are available Upon request

Contact us for more details

Direct billing
Available for those meeting specific criteria

Please Contact to find out more


Our Physiotherapists have a wealth of experience in both the NHS, HSE and Private practice.
They are vastly experienced in assessing, diagnosing and treating musculoskeletal injuries.

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BSc, MISCP, MMedSci(Sports and Exercise Medicine)
Aisling is a member of the Irish Society of Chartered Physiotherapists. She gained her primary degree from the University of Bradford. Subsequent to this Aisling has completed a Diploma Orthopeadic Medicine in NUI Galway and MedSc Sports Medicine and Exercise University College Cork.
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Shane is a member of the Irish Society of Chartered Physiotherapists since 2009 having graduated with an honours degree in Manchester Metropolitan University.

Various companies and organisations that we work with to produce a greater experience for each customer


Please do not hesitate to call using any of the methods below

Focus Physio are located at Unit 3A,  Times Square in the centre of Ballincollig opposite the Cinema and there is plenty of parking available.

Focus Physio

Unit 3A,

Times Square,


Co. Cork,

P31 T048

Email: aobphysio@gmail.com

Phone: 021 2066038

Text: 085 8332866

Fax: 021 4373993






Schedule your appointment here


A more detailed explanation of all our available services


Mobilisation and Manipulation

The aim of manual therapy is to assist the joints and soft tissue to regain its full range of movement and to ease pain. Different manual therapy techniques are used to address muscular shortening, trigger points or muscle knots. Joint mobilisations are helpful to assist with joints which are not achieving full movement


  • Joint Mobilisation or Manipulation
  • Massage
  • Trigger point Release
  • Stretching
  • Mulligans assisted mobilisation therapy

Mobilisation and Manipulation

Orthotics are specific foot orthoses which are used to help in the management of a range of injuries from plantarfascitis, flat feet, knee pain, hip pain and bunions. At Focus Physio and Sports injuries, we are partnered with PPL Bio mechanics in Cork. All of our physiotherapists have under gone extensive training on the bio mechanics assessment of foot position and movement patterns.

 Orthotics range from shorten term non prescription devices which start at €15 to custom made prescription orthotics which range up to €300.

We provide expert advice on the use of the device and a comprehensive strengthening program to address any secondary muscular weakness which may have resulted from poor foot bio mechanics.


Mobilisation and Manipulation

Dry Needling, also known as Trigger Point Needling, is an effective and efficient technique for the treatment of myofascial pain and dysfunction.

Dry needling is especially effective in those areas which are muscle dense, e.g. gluteals and hips. Deep tissue treatment in these areas can sometimes be uncomfortable, tender and can bruise the tissue due to the pressure applied trying to reach the deeper layer of muscles. However, with the dry needling the therapist can go straight to the area that needs to be treated without causing bruising or exquisite tenderness.


Mobilisation and Manipulation

Kinesiology tape is a thin, stretchy, elastic cotton strip with an acrylic adhesive. Therapeutic kinesiology tape that can benefit a wide variety of musculoskeletal and sports injuries, plus inflammatory conditions.
Kinesiology tape is almost identical to human skin in both thickness and elasticity, which allows kinesio tape to be worn without binding, constricting or restriction of your movement.


Mobilisation and Manipulation

Therapeutic ultrasound is a modality that has been used by physiotherapists since the 1940s. Ultrasound is applied using the head of an ultrasound probe that is placed in direct contact with your skin via a transmission coupling gel.
Therapeutic ultrasound has been shown to cause increases in:

  • healing rates
  • tissue relaxation
  • tissue heating
  • local blood flow
  • scar tissue breakdown

Mobilisation and Manipulation

At Focus Physio and Sports Injuries, we understand the importance of sports and physical exercise as a part of healthy living. Not only do we understand the importance of returning to sport as soon as possible in a safe manner. We are strong advocates of injury prevention strategies. Our physiotherapists have both played GAA, Soccer, ran full and half marathons and rock climbing.

We have on field immediate management training and cover matches. We have worked at club level, inter county and with professional sports.

We provide specific strengthening, flexibility and functional movement assessments. We also use 2D analysis to assess joint movement.


Mobilisation and Manipulation

A personal prescribed exercise program is an essential part of Physiotherapy treatment. All of our exercise programs are Specific to your injury. This will speed recovery and reduce the risk of reinjury. All of our exercises are demonstrated and taught in our Rehabilitation Gym and you will be provided with a Salaso account free of charge so that you can watch you video to ensure correct technique and monitor your progress.


Injury Prevention & Management

Clinical research has shown that pilates is an effective modality in the treatment of various musculoskeletal issues including neck and back pain, pelvic floor dysfunctions, joint restrictions and nerve impingement. It is also beneficial in injury prevention and management.

At Focus Physio we offer a range of classes with a maximum of 4 people per class or 1:1 session.

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